Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of his or her health issues. Here are just some of the issues holistic nutritionists help with:
Acne/skin conditions Cravings Depression/mood/happiness Detoxification Dietary changes/food allergies Disease prevention (i.e. cancer/osteoporosis/arthritis) Hormone issues Low energy / fatigue Sleep problems Weight-loss
